FREE 5-Day Doctor-Approved TOXIC BioFat Elimination Framework To Burn 10-15lbs of Stubborn Fat
Even if intermittent fasting, trendy diets, or extreme cardio programs have failed you in the past.
Get started optimizing with the 30-Day Ultimate Start Challenge Bundle, which includes the e-book and audiobook versions of "Growing Better Not Older" for one low price.
Give me 30-45 minutes daily for the next 30 days, and I'll teach you a life-changing routine that will make you healthier, leaner, and more energetic.
Imagine waking up daily knowing you’re making the best health choices. Stop imagining and start doing with Dr. Sean O'Mara’s Ultimate Start Challenge.
Self-paced challenge, which will start the day after you sign up.
The Ultimate Start includes a 15-minute MRI reading video, expertly delivered by our world-renowned physicians. This video is focused on your unique visceral fat profile. Two months of chat access to a visceral fat reduction specialist, the 48 strategies for eliminating visceral fat, and access to my premium video course materials are also included in the program.
Learn to order and read your own abdominal MRI for visceral fat. Radiologists aren't trained to read it. Save hundreds by negotiating directly with owners, capturing both heart and visceral fat in one scan, and knowing what not to say. Use the free Slicer software to view your scans. Track whether diet and exercise changes work for you, not study populations.
Your body is your most important asset. Everything you think you know about what’s best for your health and wellness will be challenged. So buckle in, because you may be shocked. This book is the culmination of biologically optimizing humans for the past 14 years. In just a few months, you can take control of how you age—growing better and not just older by adopting Dr. Sean's strategies. 177 pages.
Audiobook version of our popular e-book! Your body is your most important physical asset. Discover the ten fundamental principles that will change your life as you optimize your health. You will soon learn that everything you think you know about what’s best for your health needs to be turned on its head.
Joining gives you access to twice-weekly live sessions with Dr. Sean to discuss health and biological optimization, group mentoring calls with cutting-edge lectures, and exclusive Ask Me Anything sessions. You also have access to an archive of 80+ previous recordings with your membership.
Engage with others on their transformative health journeys—a private discussion community to discuss health optimization using Dr. Sean's strategies. Share results, ask questions and get answers in my rich and vibrant community.