• $29

Audiobook - Growing Better Not Older: Targeting Visceral Fat

  • Download
  • 7 files

Audiobook version of our popular e-book! Your body is your most important physical asset. Discover the ten fundamental principles that will change your life as you optimize your health. You will soon learn that everything you think you know about what’s best for your health needs to be turned on its head.

Contents

Audiobook

Click on the individual file names, and they will download. The audiobook can be played on iOS and Android devices using any free audiobook player app. Two options are:

BookPlayer on iOS

Smart Audio Book Player on Android

audiobook-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.mp3
  • (5h 04m 32s)
  • 697 MB
audiobook-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.zip
  • 668 MB
audiobook-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.epub
  • 9.28 MB
audiobook-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.pdf
  • 13.3 MB

Bonus Materials

Bonus materials included with the purchase of the e-book:

  • Optimizing habit tracker.

  • Sample sprint plan for beginner, intermediate, and advanced sprinters.

  • Sample weekly meal plan.

e-book-growing-better-not-older-sample-sprint-plan-dr-sean-o'mara.pdf
  • 173 KB
e-book-growing-better-not-older-sample-meal-plan-dr-sean-o'mara.pdf
  • 180 KB
e-book-growing-better-not-older-health-tracker-dr-sean-o'mara.pdf
  • 802 KB