Attention All Busy, Overworked Professionals
The Only Doctor-Designed 30-Day System Proven to Melt Dangerous Visceral Fat and 5X Your Daily Energy…In Just 30 Minutes a Day
Without spending hours in the gym, sacrificing your weekends, or living off bland meals
You’ve Been Exploited by The Billion-Dollar Health Industry
“Eat less, work out more” is their way of keeping you struggling for years.
But what if I told you there’s a faster, easier, and scientifically proven method to burn stubborn fat, build lasting habits, and feel incredible—without extreme diets or even stepping foot in the gym?
I’ve spent over a decade as a doctor, helping people reverse chronic diseases and regain control of their lives.
And here’s what no one is telling you…
There’s a simple way to rewire your body for lasting energy, effortless weight loss, and feel like you’re 18 again—without turning your life upside down.
The best part? It works for anyone even if you think you’ve tried it all before. Even if you’re the busiest person alive.
Most people will never discover this.
But once you do, everything changes…forever.
Is It Really Your Fault?
If you’re reading this page now, you’ve probably tried SO many different solutions.
The fancy diets
The “10-day cleanses”
The crazy workout programs that felt like punishment
You’ve been told that all you need is more willpower, more gym time, or more veggies on your plate.
But deep down, you know:
That’s not the real issue.
The last thing you need is a new, unsustainable diet or a workout plan that you can’t even stick to.
Even worse…
You might have started to believe that “being healthy” is something only a lucky few can achieve.
But it doesn’t have to be that way for you.
I Followed the Standard Health Advice… Until It Nearly Ruined Me
It’s almost embarrassing to admit...
As a doctor, I knew all the textbook answers. I gave my patients the standard health advice—eat a balanced diet, exercise regularly, count your calories…
But behind closed doors? I was living proof that it didn’t work.
I was constantly exhausted. I’d wake up feeling like I’d barely slept, dragging myself out of bed at 6 AM just to get through another 12-hour day.
My energy was shot, and coffee had become my lifeline.
Every time I looked in the mirror, I saw more fat around my belly—stubborn, stubborn fat that wouldn’t budge no matter how many HIIT classes or juice cleanses I tried.
It was ironic. Here I was, a doctor trained in medicine, and yet…I couldn't even fix my own body.
(Yes, I was that guy on the left 13 years ago)
I told myself it was just part of 'getting older'... until one day, a young patient of mine asked me innocently:“Doc, do you ever wonder if they’re teaching it all wrong?”
I laughed it off—at first. But something about the way he said it stuck with me.
Because the truth was—I did wonder.
What I had been taught in medical school wasn’t working. Not for my patients. Not even for me.
So, I started looking deeper. Testing. Questioning... And what I found went against everything I had learned.
Desperate as I was, I decided to put what I learnt to the test.
And then… something shocking happened.
My body started changing—fast.
✔️I lost years of stubborn fat—without counting a single calorie
✔️ My chronic bloating, joint pain, and exhaustion vanished in just weeks.
✔️ And for the first time in over a decade, I woke up every morning feeling alive again.
Even my patients starting noticing.
“Doc, what the hell are you doing? You look so much younger.”
That’s when it hit me: the entire system we’ve been given is broken.
The reason you’ve struggled isn’t because you lack willpower. It’s because you’ve been given the wrong playbook.
As a doctor, I vowed to always put my patients’ well-being first, so I couldn’t stand by and watch busy professionals like you face the same frustrations I once did.
So I had to create this.
Not for me, but because it became clear to me that this was a system that could change lives.
Over the past decade, I’ve helped thousands of top business executives, elite athletes, and high-performing professionals get their health on track.
I was even honored with the Outstanding Physician of the Year award for my work in the U.S. Army in 2004, having the privilege of serving some of the world’s highest officials including President Clinton, Vice President Cheney, and multiple Secretaries of State.
But none of that matters as much as what I’m about to share with you.
After years of testing and refining,
I’ve finally cracked the code to losing weight and keeping it off for good.
And for the first time ever, I’m making it available to you.
(But before I do, there’s something you need to know…)
Doctors Are Trained to Ignore This One Health Secret
For years, I followed the same broken advice most doctors still push today…
Eat less, move more, count calories, and suffer through hunger.
But when I finally cracked the code to health, I realized something shocking:
It was NEVER about just food, just exercise, or just willpower.
The reason nothing has worked for you before isn’t because you’re lazy or lack discipline.
It’s because every program out there only focuses on one tiny piece of the puzzle.
They tell you to eat “clean” but don’t fix your energy crashes…
They make you work out like an athlete but don’t help you stay consistent…
They promise quick results but leave you right back where you started once the plan ends…
Truth is, you don’t need another fad diet or to spend hours in the gym...
What You Need Is A System That Works For You
A simple, proven, and sustainable system that anyone can fit into their life—even someone like Elon Musk with a 100-hour workweek!
Most programs set you up to fail.
They force you to count every calorie, spend hours in the gym, or follow extreme diets that suck the joy out of life.
Even if you get results, they don’t last—because they don’t teach you how to maintain them.
That’s why I created the 360° Wellness System.
Unlike anything you’ve tried before, the 360° Wellness System doesn’t just help you burn fat faster—it resets your body to stay lean, strong, and energized for life.
The 360° Wellness System is the only system that focuses on maintenance from the get-go, so you never fall back into old habits and regain the weight you’ve worked so hard to lose!
And the best part?
It’s effortless once you’re in motion, meaning you will never stress about your health ever again!
Here’s how it works:
Step 1: Nourish the Foundations
Most programs treat fat loss like a numbers game—calories in vs. calories out.
But they ignore the hidden biological roadblocks that make weight loss a struggle: Gut dysfunction, hormonal imbalances, and inflammation.
We fix that first.
Using the Living Carnivore Diet, you’ll be eating protein-rich, nutrient-dense foods that fuel your body, restore your metabolism, and eliminate cravings so that weight loss becomes effortless.
No more counting calories or starving yourself.
You’ll also master powerful sleep hacks to repair your body overnight, so you wake up energized, clear-headed, and ready to perform at your peak.
Step 2: Activate Fat-Burning Mode
Long sessions at the gym, excessive cardio, or extreme diets that leave you exhausted don’t work for someone juggling multiple responsibilities, let alone for someone who’s looking to optimize their energy, not drain it.
We train smarter, not harder.
With short, targeted movements that trigger your body’s natural fat-burning mechanisms, you’ll burn dangerous visceral fat fast and feel stronger in less than 30 minutes.
You won’t be left feeling wiped out after a workout.
Instead, you’ll get more done and feel better throughout your day.
Step 3: Master your Everyday Flow
Other programs stop once you’ve lost some weight—leaving you to figure out how to keep it off.
The 360° Wellness System is the first-ever program to focus on maintenance, teaching you simple lifestyle tweaks that help you easily maintain your new body without sacrificing more time!
You won’t have to battle with your old habits or feel tempted by late-night snacks.
Instead, you’ll have a system that makes health and vitality part of your daily routine!
I’m 61 years old right now
I work out just 15 minutes every three days with the 360° Wellness System—and I’ve kept this physique for 15 years straight.
And no, I’ve never taken steroids, hormones, or any kind of performance-enhancing drug or supplement.
This is the missing piece you’ve been searching for.
Introducing...
The Only System To Get Healthier, Fitter, and Stronger in Just 30 Minutes a Day
Over the next 30 days, I’m going to show you the step-by-step bulletproof system 1,000+ have used to get in the best shape of their lives and maintain it effortlessly for as long as they want to.
Inside the 30-Day Ultimate Start Challenge, you’ll discover:
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This ONE habit that could reverse aging, melt away stubborn fat, and lower your risk of heart attacks and strokes in just 24 hours.
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The exact foods to eat (and when to eat them) to fuel your body while shredding visceral fat… PLUS the secret mineral that keeps me energized and sharp at 61 (this is why I look and feel like a 30-year-old).
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The 5-step routine I do every night that guarantees deep, restorative sleep, even if your mind is racing from a crazy day.
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Day 9 reveals the maximum intensity exercise framework used by pro athletes that takes just 10 minutes a day (Combine this with Day 13 and fat loss becomes automatic).
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The #1 mistake everyone makes when dealing with stress—and how you can avoid it in just 5 minutes using Day 19’s method.
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The “Brain Boost” Protocol that wipes out hidden inflammation every night so you wake up sharp, motivated, and clear-headed on 85% of your days.
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Why your cravings for sugar and carbs aren’t your fault…and how you can stop them for good by killing the “bad bugs” in your gut (No willpower required!)
And much, much more!
You Gain Instant Access To All Of The Above Via:
The Ultimate Health Optimisation Library
30 days of bite-sized lessons, videos, and actionable steps to optimize fat loss, longevity, and performance.
Each day, you’ll complete quick tasks (30-45 minutes) that are simple, effective, and designed to fit into your busy life. Plus, I’ll tell you exactly what to eat and do every day via email.
E-Book & Audiobook of Growing Better Not Older
Packed with 14+ years of physician-level expertise, this guide gives you actionable strategies to optimize your health, eliminate visceral fat, boost energy, and age gracefully.
Hand-Selected Product List
Save time, money, and effort with our curated list of top-quality products. Exclusive discounts on selected items will save you enough to cover the entire cost of the challenge on your first order.
Personalized Support
Get expert guidance from the World’s Leading Health Optimization Physician and a community of high-achievers who get it. Send any questions via our exclusive members’ group or email, and my team and I will personally support you.
(Because let’s be real… your friends and family won’t understand this level of optimization.)
Bonus 1: The Longevity Logbook (Value: $49)
Just check off these 10 high-impact habits and watch your health improve on autopilot. You can forget about forcing discipline.
Bonus 2: The Sprint Plan Blueprint (Value: $49)
Sprint training is a game-changer for optimizing your health. Get a precise 7-day sprint plan with exact timings, intensity, and pro-recovery tips to maximize fat loss, performance, and overall health.
Bonus 3: The High-Performance Meal Plan (Value: $49)
Designed to fuel your body for maximum energy, focus, and recovery, this 7-day meal plan eliminates all the stress of figuring out what to eat.
Bonus 4: Elite Performance Essentials (Value: $99)
Get access to the 40 essential tools and supplements Dr. Sean uses daily for optimal health. These essentials will help you recover faster, stay energized, and reach your health goals more quickly.
Bonus 5: Lifetime Access to Dr Sean’s Member Group (Value: $199)
Join an exclusive community of health-focused individuals for ongoing support and direct access to Dr. Sean’s expert team.
This network of high-achievers helps you sidestep costly mistakes and stay laser-focused on your goals, making consistency and success inevitable.
Imagine Waking up Feeling Energized, Strong, and Motivated Every Day!
You’ll finally have a simple, sustainable system that works with your body, not against it, so you get into shape and, more importantly, STAY in shape.
No more stressing about how to balance health with your busy life…
No more hearing about relatives facing health scares and secretly worrying, "Am I next?"...
And say goodbye to the feeling of hopelessness—the frustration of wanting to change so badly but having no idea where to start...
That’s the power of the 30-Day Ultimate Start Challenge.
It’s not just about losing weight but about feeling in complete control of your life again and setting an example for your kids, family, and coworkers!
Average Weekly Time Commitment
Most fitness plans demand hours of effort. The 30-day Ultimate Start Challenge fits into your life with minimal time commitment.
Total Cost Over 3 Months
Spend less and get MORE, because true health doesn’t come from expensive gimmicks, but from a proven system that actually works
Progress Over 30 Days (Physical, Mental, Emotional)
Extreme effort from conventional methods becomes unsustainable fast. We build steady, lasting progress… so you keep improving while others burn out.
Carrie McClung
"Dr. Sean has been an amazing source of information and help to understand visceral fat, the risks associated with it, and how to get rid of it!! I saw him 3 weeks after a heart attack and he was very kind and compassionate, but STRAIGHT forward about what I need to do to get healthy!! If you want to OPTIMIZE not just exist, he’s your Doc!!"
E. Cameron Hitchcock
"Dr. Sean OMara is the real deal. Not in it for the money, but genuinely interested in optimizing your health. He gets it. Your body is the MOST important physical asset you’ll ever own. Spend a few bucks and optimize."
Robert Swanson
"Do you want to take financial advice from someone living paycheck to paycheck? Do you want health and nutrition advice from a doctor or dietitian who is unhealthy looking, low energy...who's advice clearly isn't working for them? Of course not. There are not many men older than me that I can truly say, "I want to look like him." Dr O'Mara is that extremely rare man!"
So How Much Is This Going to Cost?
After spending years working with top health experts…
And watching people pour tens of thousands of dollars into personal trainers, doctors, supplements, and expensive medical bills…
We could easily price the 30-Day Ultimate Start Challenge at $2,000.
Why?
Because in just 30 days, you’ll:
✅ SAVE years of frustration by following a proven blueprint—so you don’t waste time guessing what actually works.
✅ SAVE thousands on unnecessary supplements, gym memberships you’ll never use, and avoid costly medical bills down the line.
✅ ESCAPE the cycle of trying and failing—because this time, you’ll have a system that sticks.
And the benefits don’t stop there:
✅ GAIN confidence in your body, knowing you’re doing everything right for long-term health.
✅ FEEL incredible—more energy, better sleep, sharper focus, and a body that looks and performs better than ever.
✅ Earn more respect from your coworkers, family, and even yourself—because when you take control of your health, people see you differently.
And the best part?
This isn’t some complicated, time-consuming program.
You won’t need to spend hours in the gym, cut out delicious foods, or overhaul your entire lifestyle overnight.
You just need to follow a simple daily plan, and your body will do the rest.
That’s why most people would gladly pay $2,000 for a program like this.
And honestly? That would still be a bargain for what you’re getting.
But I want to make this a complete no-brainer for you.
So I’m not even going to charge you half of that.
Not even a quarter of that.
Instead of $2,000…
Instead of $1,000…
Instead of even $500…
Just think about all the medical expenses you've had in the last year alone.
The tests, appointments, prescriptions, supplements that you've incurred over the last 365 days.
I’m offering this discount because I want to prove that getting healthy doesn’t need to be expensive, complicated, or overwhelming.
I used to tell myself I’d start "next week" or "when life calms down"—but that day never came.
Looking back, I wish someone had made it easier for me to just start.
So that’s what I’m doing for you right now…
Would you rather save $7/day for 30 days, or trade that for:
✔ Waking up feeling energized and motivated instead of drained and sluggish?
✔ Finally seeing progress in the mirror instead of feeling stuck in the same body?
✔ Knowing you’re on track for lifelong health, instead of gambling with your future?
✔ Having people compliment how good you look without them even knowing what changed?
✔ Feeling more respected, more attractive, and more in control than ever before?
There’s just one catch though:
The Price Won't Last
As much as I’d love to keep this price low forever, the truth is—I simply can’t.
The value packed into this challenge is immense, and while I want to make it accessible, I can’t sustain this price for much longer without compromising quality.
As more people join, I have to invest more to ensure the content stays top-notch.
That means the price will increase soon.
So, if you want to lock in the lowest price possible, now is the time.
Right now, you’re getting a ridiculous deal for something that will have a profound impact on your health and your life.
And I want you to take action before this opportunity slips away.
The “Damn…I Look Good” Guarantee
I’m so confident that this system will get you feeling, performing, and looking better than you have in years that I’m putting my money where my mouth is.
Give this system a try for 30 days. If you don’t feel at least a little healthier, leaner, or more energized after 30 days, just email sales@drseanomara.com, and I’ll refund 100% of your money.
But let me be clear… this isn’t for people who sign up just to get refunds. If you’re that person, this isn’t for you.
This is for people who are done feeling frustrated and genuinely want to build a body that reflects who they truly are.
If you put in the effort and don’t feel like a better version of yourself in 30 days, I insist you take your money back.
That’s how much I believe in this. You will feel the difference—or you pay nothing.
Simple as that.
DISCLAIMER: NOT MEDICAL ADVICE
The information in this challenge is intended for informational purposes only. It does not constitute professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute thereof.
This challenge does not establish a doctor-patient relationship between you and the author. If you need medical advice, diagnosis, or treatment, please consult a physician or other qualified healthcare provider.
This challenge is not intended to replace a one-on-one relationship with a qualified healthcare professional, nor is it intended as medical advice. It is simply the sharing of knowledge and information based on the research and experience of the author.
You are encouraged to make your own healthcare decisions based on your own research and in partnership with a qualified healthcare professional.
This challenge is not intended to diagnose, treat, cure, or prevent any disease. Statements in the challenge have not been evaluated by the United States Food and Drug Administration.
Do not disregard professional medical advice or delay in seeking it because of something that you have read in this challenge.
By participating in this challenge, you agree and understand that the information contained within is not meant to be perceived as or relied upon in any way as medical advice.