• $29

e-Book - Growing Better Not Older: Targeting Visceral Fat

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  • 6 files

Your body is your most important asset. Everything you think you know about what’s best for your health and wellness will be challenged. So buckle in, because you may be shocked. This book is the culmination of biologically optimizing humans for the past 14 years. In just a few months, you can take control of how you age—growing better and not just older by adopting Dr. Sean's strategies. 177 pages.

Contents

Book Versions

e-book-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.epub
  • 17.8 MB
e-book-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.pdf
  • 34.2 MB
e-book-growing-better-not-older-target-visceral-fat-dr-sean-o'mara.azw3
  • 19.2 MB

Bonus Materials

Bonus materials included with the purchase of the e-book:

  • Optimizing habit tracker.

  • Sample sprint plan for beginner, intermediate, and advanced sprinters.

  • Sample weekly meal plan.

e-book-growing-better-not-older-sample-meal-plan-dr-sean-o'mara.pdf
  • 180 KB
e-book-growing-better-not-older-sample-sprint-plan-dr-sean-o'mara.pdf
  • 173 KB
e-book-growing-better-not-older-health-tracker-dr-sean-o'mara.pdf
  • 802 KB

NOT MEDICAL ADVICE

DISCLAIMER

The information in this product, including any course, challenge, e-book, audiobook, or framework available through this website, is intended for informational and educational purposes only. It does not constitute professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute thereof.

These materials do not establish a doctor-patient relationship between you and the author. They represent the sharing of knowledge and information based on Dr. Sean O'Mara's research and experience. You are encouraged to make your own healthcare decisions based on your own research and in partnership with a qualified healthcare professional.

If you need medical advice, diagnosis, or treatment, please consult a physician or other qualified healthcare provider. Do not disregard professional medical advice or delay in seeking it because of something you have read, watched, or listened to in these materials.

These products are not intended to diagnose, treat, cure, or prevent any disease. The United States Food and Drug Administration has not evaluated statements in these materials.

TESTIMONIAL DISCLAIMER

The testimonials shared on this page and throughout our materials are from real clients who gave permission to share their stories. Their experiences are real but not typical. Individual outcomes vary and depend on many factors, including starting health status, adherence to protocols, lifestyle factors, and biological variation. These testimonials reflect the personal experiences of the individuals and should not be interpreted as promises or guarantees of similar results. Dr. Sean O'Mara's programs and products are educational in nature and are not intended to diagnose, treat, cure, or prevent any disease.

By purchasing or participating in any product, course, challenge, or program offered through this website, you agree and understand that the information contained within, including client testimonials, is not meant to be perceived as or relied upon as medical advice.