You could have perfect bloodwork, run marathons, eat clean, and still be 40 seconds from a heart attack.
You're 40 to 60 years old. You've built something real. Career. Business. Family. You're good at what you do.
But your health has become the one area where you keep failing.
You've tried things. They worked for a while. Then they stopped. You've bounced from program to program looking for something that would finally stick.
You don't have hours for the gym. You don't want to live on salads. You want something that fits your life.
You're skeptical. You've been burned before. You want proof, not promises.
If that's you, keep reading. If not, this page will waste your time.
You've succeeded at everything in life except your health.
You look in the mirror and don't recognize the person staring back. Your waistline expands year after year despite your best efforts.
Maybe you've had a scare. Bloodwork that came back wrong. A CAC score that made you pause. A family member who dropped dead from something nobody saw coming.
Here's what your doctor isn't telling you:
BMI, cholesterol, blood pressure, weight. These numbers tell you almost nothing about whether you're potentially seconds away from a heart attack.
For 15 years, I watched "healthy" patients die. Marathoners. Clean eaters. People with perfect bloodwork. They all had one thing in common.
Visceral fat.
The fat wrapped around your organs. The fat you can't see in the mirror. The fat your doctor never tests for because the medical system profits from treating disease, not preventing it.
You could have dangerous levels of visceral fat right now and never know it.
Until it kills you.
You haven't failed. You've been aiming at the wrong target.
Diets measure weight. Weight tells you nothing about the fat around your heart.
Trainers measure strength and endurance. Neither tells you about the fat infiltrating your muscles.
Blood tests measure cholesterol and A1C. Neither predicts heart attacks as well as visceral fat does.
Every program you've tried has measured the wrong thing.
That's not your fault. But now you know.
Something happened.
Maybe it was bloodwork with numbers you didn't like. Maybe it was a CAC score. Maybe it was watching someone your age have a heart attack.
Maybe it was simpler. You looked in the mirror. You looked at old photos. You saw the gap between who you used to be and who you are now.
That gap keeps growing.
"Next week" has turned into next year. Next year has turned into five years. The problem doesn't fix itself with time. It gets worse.
Every day you wait, visceral fat grows. Every day you wait, the blood flow in your arteries gets constricted. Every day you wait, the odds shift against you.
You're reading this because something shifted. You stopped accepting the trajectory you're on.
Good.
The Ultimate Start is the only program that uses MRI scans to measure the exact amount of visceral fat inside your body. Then gives you a proven system to eliminate it permanently.
The M.A.T.O. Formula:
M - Measure. Get your MRI. See exactly how much visceral fat you have. No more guessing.
A - Attack. Apply my 48 health optimization strategies based on 15 years of results. Target the fat your doctor never told you about.
T - Track. Monitor your progress. Your face changes. Your energy changes. Get follow-up scans to prove it.
O - Optimize for Life. This isn't a 30-day fix. The strategies become automatic. Results compound year after year.
MRI Guidance: We help you find the best, most affordable MRI facility near you. All 50 states. International locations, too. We've done this for hundreds of clients. We know where to send you. You walk in, pay cash, and get your scan.
Physician Video Report: Your scan gets read by one of my physicians trained to interpret visceral fat on MRI (heart and abdomen evaluation only). Not a generic radiologist. Not AI. A real doctor who explains exactly what's inside you, what it means, and what to do about it.
The 48 Strategies: The exact protocols I use personally and with every client. What to eat. When to eat. How to move. How to fast. How to sleep. How to optimize light exposure. No theory. Just what works.
The 10 Core Principles: The biological foundation that makes everything else work. Medical schools don't teach this. These principles explain why your previous efforts failed.
Two Months of Coaching: Access to your own visceral fat specialist. Not a chatbot. Not pre-recorded videos. Real humans answering your questions, keeping you accountable.
50% Off Alpha Maker Community Access: Join me live twice per week for lectures, Q&A, and accountability. 95+ recorded sessions in the library.
"I've tried every diet. Nothing works."
Because diets target the wrong thing. They measure weight. Weight tells you nothing about the fat strangling your organs. You've been shooting in the dark. The Ultimate Start turns on the lights.
"I don't have time for another program."
This isn't a time-intensive program. It's a measurement-based program. You get an MRI. You watch your physician report. You learn the 48 strategies. You work with a visceral fat reduction specialist on my team. The strategies are designed for busy professionals with families and careers.
"This sounds expensive."
The Ultimate Start is $990*. Compare that to:
One emergency room visit: $2,500+
One cardiology workup: $3,000+
One heart procedure: $50,000+
One year of medications: $1,200+
Or compare it to what you've already spent on programs that didn't work.
"How do I know you're not just another health guru?"
I spent 15 years in medicine watching patients die from things their doctors never tested for. I've scanned over 6,000 people and received a $1.25M grant from the National Science Foundation to study chronic disease.
I'm in my 60s. I reversed years of chronic pain, sleep apnea, acid reflux, and depression in 12 weeks using the M.A.T.O. formula. No medications.
I don't sell supplements. I don't take kickbacks. When I recommend a product, I give clients my discount code and take nothing for myself.
I'm not asking you to trust me. I'm asking you to look at your own MRI and trust what you see.
*Ultimate Start program fee does not include an MRI scan. Scan costs vary by location and are paid directly by the client. Our team provides guidance on obtaining a reasonably priced scan.
Charlie showed up in March. His MRI confirmed high levels of visceral fat. By May, his scan showed a 25-30% reduction. But the numbers don't tell the whole story. Look at his face. Look at his eyes. Charlie reports he felt like a different person. More energy. More presence. Two months on the lifestyle strategies.
In 2022, Dr. Ana Rosa's MRI showed what the mirror already hinted at. Visceral fat. Thinning muscles. She followed Dr. Sean's strategies for three years. Her 2025 scans show visceral fat nearly eliminated and thicker, stronger muscles. As a radiologist who reads MRI scans daily, she can see the difference in her own imaging. Look at her face. Look at her scans.
Henry came to Dr. Sean after a brain scan revealed reduced blood flow in one of his major arteries. His visceral fat grade was between a D minus and an F. He committed to the lifestyle strategies for three months. Gave up alcohol. Extended fasting. Meat and fermented foods. Sprinting. Sauna. Cold immersion. Sunshine. When he got his follow-up MRI, the radiologist's report came back normal. Henry believes the strategies made the difference.
At 50, Theron was at 242 pounds. Pre-diabetic. High blood pressure. Sleep apnea. He'd been managing an autoimmune condition since 2012, averaging a flareup every 18 months. He found Dr. Sean through a podcast, flew to Minneapolis for his scans, and committed to the lifestyle strategies. Today he weighs 136 pounds. That's 106 pounds gone. He reports he's been symptom-free for over four years. Theron credits the dietary and lifestyle changes with his improvement.
Two heart attacks. One cardiac arrest. A stent. 25 years in the film industry left Tom feeling constantly stressed with no outlet. He found Dr. Sean after his cardiac arrest in 2022. He adopted the lifestyle strategies: sprinting three times a week, adding ferments, cutting seed oils.
Tom reports that stomach issues he'd dealt with for 15 years resolved after removing industrial oils from his diet. He's since retired from film and runs a leather belts business from home. He sprints barefoot in his garden, grounds daily, and says he wakes up grateful.
Scott did everything right. Or so he thought. Division 1 soccer in college. Marathons. Five Ironmans. He trained relentlessly. Then he blacked out on a soccer field. Serious arrhythmia. Years of managing it until he needed an ablation. Even after completing five Ironmans, his body was still struggling.
He found Dr. Sean, got his MRI, and saw the truth: high levels of visceral fat despite all that training. Three months on the lifestyle strategies and Scott reports the difference has been significant. More energy. Better mental clarity. He believes targeting visceral fat made the difference that years of endurance training didn't.
In her mid-50s, Nicole looked at where she was headed and didn't like what she saw. Multiple health issues. A metabolic mess. She knew if nothing changed, her quality of life would only get worse. Six months on Dr. Sean's lifestyle protocols, and Nicole reports that her symptoms have improved across the board. She's not dreading the future anymore. She's excited for it.
Guarantee #1: If your MRI shows zero visceral fat, you get a full refund.
I've read thousands of scans. Never seen anyone with zero visceral fat. Not one.
Guarantee #2: If you follow my strategies for 90 days and don't feel dramatically better, my team will work with you until you do.
I've never had anyone follow the strategies and not improve. Energy increases. Sleep improves. Brain fog lifts. The fat around the heart shrinks.
Either way, the risk is mine. Not yours.
Full Program*
Purchased also includes 50% off an Alpha Maker membership, giving you live access to me twice per week, plus 100+ recorded sessions.
We only take a limited number of clients because every scan gets read personally. Every client gets real coaching. We don't automate this.
*Ultimate Start program fee does not include an MRI scan. Scan costs vary by location and are paid directly by the client. Our team provides guidance on obtaining a reasonably priced scan.
Read more about our refund policy.
You can keep hoping your health is fine. Keep trusting bloodwork that doesn't measure what matters. Keep waiting for "next week."
Or you can know.
See exactly how much visceral fat is wrapped around your organs. Get a physician to explain what it means. Learn the strategies that eliminate it. Work with a coach who keeps you on track.
The best case: You start feeling better than you have in decades. Energy. Sleep. Mental clarity. A body that looks and performs the way you want.
The worst case: My team will personally work with you to apply the strategies until you get results and you feel the best you have ever in your life.
NOT MEDICAL ADVICE
DISCLAIMER
The information in this product, including any course, challenge, e-book, audiobook, or framework available through this website, is intended for informational and educational purposes only. It does not constitute professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute thereof.
These materials do not establish a doctor-patient relationship between you and the author. They represent the sharing of knowledge and information based on Dr. Sean O'Mara's research and experience. You are encouraged to make your own healthcare decisions based on your own research and in partnership with a qualified healthcare professional.
If you need medical advice, diagnosis, or treatment, please consult a physician or other qualified healthcare provider. Do not disregard professional medical advice or delay in seeking it because of something you have read, watched, or listened to in these materials.
These products are not intended to diagnose, treat, cure, or prevent any disease. The United States Food and Drug Administration has not evaluated statements in these materials.
TESTIMONIAL DISCLAIMER
The testimonials shared on this page and throughout our materials are from real clients who gave permission to share their stories. Their experiences are real but not typical. Individual outcomes vary and depend on many factors, including starting health status, adherence to protocols, lifestyle factors, and biological variation. These testimonials reflect the personal experiences of the individuals and should not be interpreted as promises or guarantees of similar results. Dr. Sean O'Mara's programs and products are educational in nature and are not intended to diagnose, treat, cure, or prevent any disease.
By purchasing or participating in any product, course, challenge, or program offered through this website, you agree and understand that the information contained within, including client testimonials, is not meant to be perceived as or relied upon as medical advice.