You've said it before.
"I'll get serious about my health after this project wraps up."
"I'll start when the kids are back in school."
"I'll deal with it next quarter when things calm down."
Later.
Here's the problem: Later often becomes never.
And while you're waiting for the right time, the disease inside you isn't waiting at all.
It's compounding.
I explain this to my clients in terms of money. You understand how compound interest works on debt. Miss a few payments, and suddenly you owe twice what you borrowed. The number grows whether you pay attention to it or not.
Visceral fat works the same way.
Every month, it sits inside you; it's not just sitting there. It's secreting inflammatory molecules. It's damaging your blood vessels. It's cross-linking your proteins, stiffening your tissues, and degrading your ability to heal.
I've seen deep lacerations heal in 24 hours on optimized clients (heck, I've watched my own body heal before my eyes in record time). I've also watched wounds take two weeks to close on people full of inflammatory fat.
Same cut. Different bodies. Different outcomes.
The difference is the compounding disease.
Here's what the science shows:
Advanced glycation end products, AGEs, are biologically active toxins that accumulate in your body over time. They cross-link your structural proteins. Collagen. Tendons. Ligaments. Skin.
The result? Wrinkled, sagging skin. Stiff blood vessels. Reduced joint mobility. Declining ability to heal.
This isn't aging. This is disease that's been compounding while you waited for the right time to address it.
Epicardial fat, the fat around your heart, predicts disease progression.
Not just disease presence. Progression. The longer it sits there, the more atherosclerosis develops. The more vulnerable your plaques become. The higher your risk of atrial fibrillation.
I recently had a friend, a guy I deployed with in the military, diagnosed with AFib at 38 years old. I told him I'd never seen anyone get AFib that young.
He had a big chunk of fat around his heart.
That fat didn't appear overnight. It compounded while he was busy with other things. While he was waiting for the right time.
The right time was years ago. The second best time is now.
You can't see this fat from the outside. You can't feel it. Your blood work won't show it clearly. The only way to know is to look.
Get an MRI. See the enemy. Stop the compounding.
That's why I built the Ultimate Start.
For $990, you get your MRI analyzed by a physician in my practice. You'll see precisely how much inflammatory fat is inside you. Around your organs. Around your heart. Inside your muscles.
Then you get my 48 strategies to eliminate it. Two months of coaching. And 50% off Alpha Maker, which gives you two live lectures from me a week and an opportunity to ask questions and get them answered live.
Stop saying later. Later becomes never.
The disease is compounding right now.
—Dr. Sean
Not Medical Advice: This newsletter is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment, nor does it establish a doctor-patient relationship. The information provided should not be used as a substitute for consultation with qualified healthcare professionals. Always consult your physician before making changes to your diet, exercise, supplementation, or medication regimens. Individual results vary. The strategies discussed may not be appropriate for your specific situation. Never disregard professional medical advice or delay seeking it because of something you've read here. If you have existing health conditions or are taking medications, obtain medical clearance before implementing any protocols mentioned.